Understanding Teenage Depression: What Parents Can Do to Help

April 23, 2019
A person sitting alone in a field at sunset

Do you ever wonder whether your moody and unhappy teenager might be experiencing depression? It is at this age that they face a lot of pressure, from puberty changes to social acceptance. Parents have a crucial role in identifying and getting initial help for a depressed teen. 


​How Parents Can Help

If you are noticing troublesome behaviors and emotional changes on your teen, bring up the concern in a loving, non-judgmental way. Open up a conversation and ask your teen what he or she is going through. If your teen starts opening up, acknowledge the sadness. Let them talk and listen to their responses, making sure they feel heard and understood. 


When to Seek Professional Help

Recognizing depression in teens can be difficult since kids in this age group have more emotional highs and lows. It is difficult for parents to distinguish depression from a typical turmoil of a teenager. But depression goes beyond moodiness, and it can have varied effects on your teen’s health. It is a serious medical condition that should be given attention once symptoms started showing up. 


If you observe a major change in your teen’s behavior and personality whether at home, at school, and with friends, that lasted for some weeks, then you have to worry. Seeking professional help at this time is the best thing to do to determine the cause of these changes. 


Getting Your Teen Evaluated

An evaluation by a medical professional is needed to confirm whether your teen is indeed suffering from depression. You might find that your teen might be against doing this because of the taboo in our society concerning people diagnosed with depression, but as a parent, you should encourage your kid to seek medical help. Depression doesn't resolve on its own, and if it's left untreated, it can progress to more severe problems, such as substance abuse and behavioral issues. 


Treatment for Teen Depression

Depression is highly treatable with medication and psychotherapy. Talk therapy or psychotherapy is often the initial treatment for mild to moderate cases of depression. Throughout treatment, your teen’s depression may resolve. If it doesn’t, then your medical professional might warrant medications. 


Support and encouragement to talk about anything that might be bothering your teen are crucial to helping your depressed teen recover. To ensure your teen's lifelong insurability, it is wise to invest in a child life insurance


At Brad Spurgeon Insurance Agency Inc., we do our best in making sure that our clients are well-protected with affordable and comprehensive policies. We make sure to go the extra mile to help you with your needs. To learn more about how we can help you, please contact our agency at (409) 945-4746 or Click Here to request a free quote.

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